Welcome! Accepting New Clients
If you’re feeling stuck, overwhelmed, or unsure where to begin — you’re not alone, and you don’t have to figure it out by yourself. I’m here to offer support, clarity, and connection.
With over 10 years of experience, I specialize in helping individuals strengthen self-worth, navigate family/relationship dynamics, heal from trauma, and manage anxiety or mood challenges.
Telehealth Available Across Washington State -Free Phone Consultations -Weekend and Weeknight Availability -
Anxiety & Stress
Learn to calm your mind and feel more grounded.
Trauma Recovery
Heal from past wounds and reclaim your sense of self.
Relationship & Family Struggles
Navigate boundaries, communication, and conflict with clarity.
Self-Esteem & Identity
Build confidence and a strong internal voice.
Depression & Mood
Cope with overwhelm, burnout, and emotional cycles.
Life Transitions
Support during breakups, career changes, loss, or growth.
Personal Growth
Personal growth begins with self-awareness—understanding who you are, what motivates you, and how your thoughts and emotions influence your actions.
“Personal growth is the journey of becoming the best version of yourself.”
Licensed Social Worker Associate
I believe healing can be enriching — even empowering.
I’m here to make sure you feel safe, understood, and supported as we work through what’s weighing you down.
Therapy shouldn't feel like a chore.
I am here to make healing as enjoyable and enriching as possible. I'll help you see that no matter what is thrown your way, you control the narrative of your life and can make it through life's challenges.
My promise to you:
I'm always going to meet you where you're at without judgement. It takes courage to reach out, and I'm honored to be a part of your healing journey. Let's work together to find the best version of yourself.
I don't stick to the stereotypical/generic therapist toolbox when it comes to coping skills.
For example, do you use dark humor to cope? Great - let's use that as a strength. I come from a place of realness, humbleness, and someone who "gets it." I know life is messy - let's figure out how to minimize your suffering.